It’s January, and the world is loudly insisting you become a “new you”. New gym. New diet. New calendar. New goals. And meanwhile, your relationship is doing what it often does after the festive season: limping into the new year with an invisible backpack full of old resentments, unsaid things, mismatched expectations, and that strange feeling of being in the same house but not quite on the same team. If any of that lands in your chest with a quiet “yep”… you’re not alone. I’