It’s January, and the world is loudly insisting you become a “new you”. New gym. New diet. New calendar. New goals. And meanwhile, your relationship is doing what it often does after the festive season: limping into the new year with an invisible backpack full of old resentments, unsaid things, mismatched expectations, and that strange feeling of being in the same house but not quite on the same team. If any of that lands in your chest with a quiet “yep”… you’re not alone. I’

In the fast-paced world we live in, relationships often take a back seat to work, family obligations, and life’s endless...

The start of a new year is the perfect time to make resolutions that truly improve your life. If your relationship has been feeling like...

Navigating a FIFO (Fly-In Fly-Out) relationship can often feel like sailing through unpredictable waters. The long separations and unique...

Also excited to share my new book launches in a few weeks! Stay tuned as I have some spare copies to donate to my lovely subscribers and...

In the hustle and bustle of life, it’s easy to forget one of the most essential aspects of maintaining a healthy relationship:...

Unlocking the Secrets to Lasting Love: Why Couples Counseling and Relationship Education Are Vital  As an author, couples counselor, and...